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Ok...here is the plan...

I need to get rid of the muffin top and attempt to get a butt. Mindy sent me some suggestions on exercises too achieve those goals. Once the holidays are past...I will measure myself and put my plan into action. The hard part for me is the eating right. My diet sucks. It's not that I eat a lot of food. I just don't eat at all. I'm sitting here trying to think of when I eat and I can't come up with any specific meal. It varies. No...I don't eat 3 meals a day. I know...bad Tracey. If I were to eat 3 small meals a day AND exercise...I would be in better shape than I am in. I work just down the hall from Curves and if I could afford it...I would be there every other day. I know that exercising would put me in an amazing frame of mind...not that I'm cranky all the time but I remember that when I did exercise...I had more energy.

Ok...I have my plan...now I need the motivation. What can I use to movitate myself to get off of my flat butt (which is part of the plan to change) and make the changes I need?

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